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What Makes Drinking Tea of Benefit to Your Health?

Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. Since ancient times, tea has always been used to cure several kinds of ailments. Yet it does not erase the fact that the general medical population has only started recognizing the proven benefits of drinking tea. The kind of tea that is typically considered by a lot as beneficial is the Chinese green tea. However, a lot of medical doctors do not agree. Just like the benefits of Chinese green tea, several medical doctors conclude that any kind of tea will still be able to provide one the same antioxidant as well as health benefits.

For the past years, ancient people never fail to share the many benefits one gets from drinking tea. One example will be the ‘hot totti’ which is considered to be one of the most common home remedies when one gets colds. This home remedy usually comprises a swig of spirits, such as scotch, brandy, or whiskey, honey, lemon, and hot tea. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Unfortunately, this is no longer considered a legal remedy, especially on children, because of its alcohol content. However, this is very ironic as most cold medicines contain alcohol ingredients.

Sore throat is another condition that is soothed when one drinks tea. One of the most common home remedies for sore throat is drinking hot tea in addition to lemon and honey. Adding lemon to your hot tea is just optional, what is really important is adding honey to your hot tea. Once you combine hot tea with honey and take it, you will then feel its soothing effect on your throat. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.

Drinking green tea is sure to provide several antioxidant effects. Ashitaba tea is one example of tea that can greatly boost any person’s immune system defenses. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. In comparison to other kinds of tea that medical professionals think are all the same, the ashitaba tea is very different in several aspects. Drinking of ashitaba tea has been proven to enhance the immune system of the person, leading to the conclusion that an increase in its consumptions leads to a decrease of illnesses.

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