Learn Everything There Is To Know About Recovery From Alcohol And Drug Addiction
We all know for a fact that when it comes to recovery from addiction, it is one of the many ongoing processes that is, theoretically speaking, seems to not end however, regardless of such a fact, it is still recommended that such processes must be approached incrementally, one-day-at-a-time. You can say that the one day at a time, time increment is the preferred and the suggested time increment by many experts when it comes to approaching the process of recovering from addiction however, you also need to know that in some cases, a smaller time increment is needed such as one hour at a time, among other smaller time increments.
While this kind of approach is known for being very effective and efficient in successfully reducing the despair felt by patients who view the said process as something that is arduous and lifelong, there still needs to be elements of long-term, strategic and also, anticipatory thinking in the process of recovery.
The smaller time incremental model such as the one hour at a time does not conflict with the one day at a time model but, the same goes with any other overall plan of action out there, this also adds two elements: the directed goal-seeking and the anticipation of personal gain to the equation.
With regards to alcohol and drug addiction, the active behavior that greatly influence this is the short-term thinking. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. Furthermore, there also goes the fact that the dominant short-term thinking often crowds out consideration of possible longer term rewards that would accrue from the productive behaviors.
The observation of many people and experiences of those who have been addicts in the past all shows that unusual behavior of addicts such as doing anything they want to do, even taking extreme steps so that they will be able to acquire and ensure the availability of drugs for their use. Some of the extreme steps that they often execute for the purpose of securing themselves the drugs that they want to have includes manipulation, robbery, deceit and any other forms of criminal acts that they can possibly do.
If a drug addict or an alcoholic wanted to change themselves for the better, there are lots of different ways for them to do so and one good example of it is the incremental approach model that we have made mentioned above. Regardless of the kind of process of recovery an addict will choose to comply, it will only become successful if he will commit himself to the process, if he is prepared enough and determined enough to go through it for the betterment of his life.